Stress and Trauma

The Mindset Effect

Day 11 of our series on stress.

Wow, it feels like we’ve done heaps in such a short amount of time! But there is still so much to cover that it also feels like it will take forever to reach the end of the month! I have faith that we’ll get there though. We’re a resilient lot, really! We’re almost half way through the month and if you’re reading this, I’d like to thank you for sticking with us and hope you’re enjoying the series.

Today is all about trauma. Like we did in the first few days of the series, it’s probably a good idea to define what we’re dealing with here. So, according to the free dictionary, trauma is a noun:

    1. A body wound or shock produced by physical injury, as from an accident.
    2. The condition produced by this.
  1. Psychiatry. Psychological shock or severe distress from…

View original post 866 more words

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